1 chicken breast fillet- diced
1/2 red bell pepper- minced
2 tsp. dry onion
1 can corn
1 can black beans- rinsed and drained
1 small can green chilies
1/2 tbsp. parsley
1/2 tsp. cumin
dash of salt
dash of cayenne pepper
1 c. cheddar cheese, shredded
flour tortillas
Avocado- ranch dipping sauce:
1 c. ranch
1 whole avocado- mashed
1 tsp. minced onion
salt and pepper
Blend together with blender
Cook chicken and dice. In a large bowl mix all ingredients together. Saute all ingredients until warm. Remove from heat and add shredded cheese. Warm tortillas. Place 1/2 c. or so of mixture inside a tortilla. Fold completely together so mixture cannot escape. Place inside a panni grill or George Forman to grill and melt cheese. Serve with dipping sauce.
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